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Running injuries are more often than not recurrent rather than new. This is probably due to the fact that injuries are not treated correctly and given the opportunity to fully heal before they are placed under the same stresses which caused them.

While many running ailments can be avoided through preventative care  and by having adequately supportive running shoes, injuries can still occur. Something Ian Lenehan fully appreciates as a competitive triathlete and keen runner.

Our assessment process is designed to identify the exact injury and root cause so that the right treatment and rehabilitation programme can be prescribed and promote full recovery as quickly as possible.